This is generally true even if you follow Google's recommendations for webmaster best practices. Google's algorithms are so complex that they index so many websites at once that they only reward high quality websites while using black hat or spam technology. You can't just do a "perfect" algorithm update to punish.
Algo updates, even if controlled, have clear randomness, so Clipping Path Service they handle percentage possibilities rather than absolute values. Here is an example:
Even if you have a terrible website with spam content, terrible technical optimizations, and a portfolio of black hat backlinks, algorithm updates can bring you positive benefits. It's unlikely (let's say 10% in this example), but it's still possible.
Conversely, you can create a perfect website with great content, perfect technology, and a portfolio of high-quality backlinks, but algorithm updates can lower your ranking. It's unlikely (let's say 10% in this example), but it's still possible.